Last updated: August 2026
To create an account we collect your name, email address and password (stored as a secure hash, never in plain text). Once you start training, we store the workouts, exercises, sets, weights and reps you log, so we can show your history and progress back to you.
Your training data is used only to power your own account — workout history, personal records, and progress calculations. We do not sell your data, and we do not share your workout data with other users or third parties.
We use a single essential session cookie to keep you logged in. We do not use third-party advertising or tracking cookies.
You can change your password or delete your account at any time from your profile settings. Deleting your account permanently removes your workouts, sets and progress data from our database.
Questions about this policy can be sent to privacy@theprogresshouse.com.